Individual Therapy
My approach to therapy is to create a supportive, nonjudgemental, and compassionate environment for clients. I support clients to identify their own personal goals for treatment and assist them in exploring obstacles and patterns that contribute to their social and emotional difficulties. I work with individuals struggling with a wide range of emotional and relationship problems, utilizing an integrative approach, tailored to each client’s unique needs. I draw from various techniques and interventions, including but not limited to Relational and Trauma-Informed approaches, Psychodynamic therapy, and Cognitive-Behavioral therapy.
I have significant experience working with a range of symptoms, diagnosis, and clinical issues. I have a passion for working with parents as I have a particular reverence for the role parents play in their children's lives, and in altering maladaptive generational cycles. I have also found personal fulfillment, as well as challenge in my own parenting journey, and enjoy supporting parents on their own path. I also work with clients presenting with depression, anxiety, relationship challenges, childhood trauma, and self esteem issues.
I have significant experience working with a range of symptoms, diagnosis, and clinical issues. I have a passion for working with parents as I have a particular reverence for the role parents play in their children's lives, and in altering maladaptive generational cycles. I have also found personal fulfillment, as well as challenge in my own parenting journey, and enjoy supporting parents on their own path. I also work with clients presenting with depression, anxiety, relationship challenges, childhood trauma, and self esteem issues.
Insurance and RatesI do not accept any form of insurance. However, detailed superbills will be provided upon client request to utilize for out of network benefits. For current rates, please contact me directly via the contact form on this page.
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LocationIf you decide to work together after the consultation, sessions are typically provided weekly, either remotely through a secure and HIPAA compliant tele-health platform or in-person at my Upper West Side office, if scheduling allows.
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